Recently, One Of My Patients Raised This Concern About Drinking Warm Milk And Honey.

Honey with milk against cough. “i’ve been having moon milk since i was quite young, my mother used to give it to me before bedtime to help me sleep. There is nothing scientific about this.

Therefore, Honey And Milk Are Good At.

But essentially moon milk is just warm milk with honey and cinnamon. Both can prevent the growth of harmful bacteria. Again, it is best to take warm milk with honey.

It Has Been Used In Traditional Medicine To Treat Colds And Ease Cough.

Simon favorito is a holistic chef, wholefoods educator and coach. Scientific evidence suggests that warm milk before bed may help you sleep. My mom used to give honey and milk to me when i had a sore throat or a cough and it was so comforting.

He Tells Me That Moon Milk Has A Number Of Potential Health Benefits.

Quora is filled with these threads expressing concerns about the harmful effects of putting honey in warm milk. Warm milk is supposed to be helpful for some people in this regard. I cannot attest to the effects of honey on drowsiness but milk has some backing and sort of makes sense if you consider what it is that you are drinking.

Drinking Honey With Warm Milk Is Effective In Killing And Flushing Out Bacteria In The Throat To Ease Respiratory Tract Infections.

Drinking warm milk can slightly increase the body temperature which is also character of the body preparing for rest. Now, when warm milk and honey are combined, the health benefits increase. In a study of people staying in a hospital’s heart unit, those who drank warm milk and honey for three days noticed improvements in sleep.